Wellness Week

The first week in February, our Multifamily studio embarked on a week of Wellness. The week consisted of a Nutrition and Sleep presentation, guided walks around Orange and Yoga at Sunspark Yoga studio. Certified Chiropractor, Brian Wikoff, also came and presented on how to live a healthy lifestyle. On the last day of Wellness Week there were multiple fitness competitions as well as a celebration to congratulate everyone for being mindful and thinking about their health and well-being over the week.